Sport Massage & Soft Tissue Therapy in Greenville, SC

Advanced Bodywork for Faster Recovery, Better Movement, and Long-term Performance

Used by Pro Athletes. Designed for Anyone Serious About Recovery.

Whether you're on the field, in the gym, or on your feet all day, our expert bodywork techniques help you bounce back faster, move better, and prevent injury.

How Sports Massage & Bodywork Helps You Reach Your Goals

This isn't just massage-it's a recovery tool designed to keep you in the game

Our sports massage and soft tissue bodywork improves performance and movement by targeting the real cause of tension, overuse, and restriction in your muscles and fascia

Benefits of Sports massage & IASTM

Faster recovery between workouts or games

Injury prevention & reduced re-injury risk

Improved flexibility & range of motion

Reduced inflammation & muscle fatigue

Mental reset through nervous system downregulation

Reduce cortisol levels & stress

Regular bodywork helps your body function at its best-so you can perform at yours

What You Do Get at GoWellGVL.Recovery

What You Don't Get Here

Expert sports massage + IASTM by trained recovery specialist
Custom sessions that target your actual pain and mobility issues
Faster post-workout recovery & injury prevention
Relief from tightness, muscle fatigue, and repetitive strain
Tools & techniques used in professional athletic recovery

Fluffy spa massage with no real outcome
Random pressure without understanding of your sport or movement
One-size-fits-all treatment
Short cuts or surface-level results
Wasted time with no measurable improvement
No long-term commitments or treatment plans

Book now

Looking for expert sports massage in Greenville, SC? GoWellGVL Recovery is the Upstate's top destination for athletic bodywork and IASTM soft tissue release therapy. We serve Greenville, Greer, Simpsonville, Mauldin, Traveler's Rest, and surrounding communities with elite-level care.

Whether you're a runner, Cross-Fitter, jiu-jitsu athlete, or simply tired of feeling tight and sore, we're here to help you move and feel better.

STILL NOT SURE?

Frequently Asked Questions

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Question 1: What is IASTM and how is it different from regular massage?

IASTM stands for Instrument-Assisted Soft Tissue Mobilization. It uses specialized tools to detect and treat fascial restrictions more effectively than hands alone- speeding up recovery and reducing pain.

Question 2: Does this therapy hurt?

It shouldn't. you may feel some tenderness in tight areas, but we work within your comfort zone and focus on results, not pain.

Question 3: How often should I get sports massage?

It depends on your training schedule and goals. Many of our clients come weekly or biweekly for maintenance, especially during an intense training or competition seasons.

Question 4: Does insurance pay for massage?

some insurance carriers do pay for wellness services like massage. Make sure to contact your insurance provider to find out what is covered. we do not accept insurance for massage or bodywork, however we do provide a discount of care to make it affordable for most people regardless of budget.